How to take care of hair in winter?

What should you do to take care of your hair during the winter season? What habits should you change?

kartik 24, 2082

Kantipur Reporter

How to take care of hair in winter?

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Hair care is reduced in the winter season. Not only does the bathing schedule change in the cold, but the habit of wearing a hat also reduces hair care. Due to less sunlight, the problem of hair becoming sticky is also seen. In the absence of proper care, hair breakage and hair loss can occur.

How to take care of your hair?

- Clean regularly. Using mild or sulfate-free shampoos instead of harsh chemical shampoos can prevent your hair from becoming greasy.

- Coconut, jojoba, or almond oil can be used in winter. After massaging with oil, you should leave it for a few hours before bathing. Leaving it overnight can make your hair greasy.

- Washing your hair with hot water increases the scalp's natural oil production. Using cold or lukewarm water keeps your hair healthy.

- Conditioner should be applied only to the ends of your hair, not to the roots. Instead of oily conditioners, you can choose a light-weight conditioner.

- Touching your hair frequently and using excessive styling products can increase the problem of greasy hair.

- Applying lemon juice to your hair helps control oil. Regular use of ghee prevents your hair from becoming greasy. Using apple cider vinegar and water is beneficial.

- Avoid using hot water. Use lukewarm and cold water. Hot water can destroy the natural oils of the scalp, which makes the hair dry and weak.

- Use a natural hair mask (such as one made with eggs, honey, and coconut oil) once a week.

- You can use a hair serum conditioner to maintain moisture.

- Do not tie your hair tightly. This can lead to weak hair loss.

- Get your hair trimmed regularly to prevent split ends and keep them healthy.

- Eat foods rich in protein, vitamins, and omega-3 fatty acids.

- Drink plenty of water.

- Use a hair dryer, straightener, or curler as little as possible. It is best to let your hair dry naturally.

- Do not use too many chemicals on your hair. It is best to use less chemical treatments like hair color or bleach in winter. If necessary, deep conditioning treatments can be used.

-Brush your hair lightly to remove dirt, which will help the scalp produce oil evenly.

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