Nowadays, tea has become the beverage of choice for many people. In Nepali society, the practice of drinking tea when meeting friends, saying something happy, let's go for tea is prevalent in Nepali society. Actually drinking tea is just an excuse.

While having tea, they also share their stories with each other. Now tea has become a way to meet friends. Whether it is a village or a city, there is a gathering of people in the morning, evening and lunch time at the tea shop cafeterias everywhere. Not only during the cold season, but at all times the tea shops are equally crowded. Be it class break time or office lunch time - a crowd gathers at the tea shop and gossips about various topics while sipping tea. The

begins with a sip of tea, referring to various events from friends, neighbors and abroad. A special means of sharing news has also become - the tea shop. In the village, the tea shop has become the main center of information. People run tea shops to pass on some information. In some shops, notices of local authorities are also pasted on the walls of the tea shop, whether it is a notice of allowance distribution or chemical fertilizer or seed distribution or something like that. 

usually tea shops to college university canteens and tea shops become information centers. In the tea shops around the university, studies and research, political matters, international discussions, and social changes are told and listened to with great taste. Be it a student or an employee, there is some degree of stress management as they share their thoughts while having tea.

While discussing these various things, one may be curious about where the tea drinking culture started. In fact, the culture of tea drinking is believed to have developed from China. This practice is mentioned to have occurred suddenly during the study of medicinal herbs in China. The practice of drinking tea has gradually spread from China to Japan, India and all over the world. Recently, tea has become an important part of people's daily life. Whether it is to enjoy meeting with friends or to welcome relatives or guests at home - we love tea. Many people request that 'even if you don't eat anything, you should have tea'. Be it summer or winter, tea is considered as an evergreen beverage. Even in the summer, we are drinking tea on every occasion saying, ``Diamonds are cut by diamonds, even if it's hot, let's have tea.''

It's not that tea is very good for our bodies. However, how we make tea and eat it shows its advantages and disadvantages. Most people think of tea as a drink that is boiled for a while after adding milk, spices, sugar and tea leaves. Many people prefer this type of tea. But some people put tea leaves in lukewarm water and cover it for a while and eat it. There are also many people who say that food benefits our body by making tea in this way.

Since the tea made in this way is eaten without adding sugar, sugar is also controlled. Experts say that tea prepared in this way can control blood sugar and pressure in the body, especially as green tea leaves contain a lot of antioxidants. That's why - now many people seem to be very conscious about their health. Tea has become an important medium for problem solving or let's say negotiation. Whether it is family or professional - every formal and informal meeting is now started with tea.