What is prostate cancer in men? These are the ways to avoid it

Jestha 5, 2082

Kantipur Reporter

What is prostate cancer in men? These are the ways to avoid it

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Prostate cancer is a cancer that occurs in the prostate gland in men. Which is below the bladder and in front of the rectum. This gland produces semen. This cancer starts when the cells start to grow abnormally in the prostate.

In the beginning, there are no symptoms of this disease. But gradually it becomes a problem for treatment . As it progresses, urinary retention, bleeding, pain, and sexual problems begin to appear. Prostate cancer is one of the most common cancers among men in the United States.

Can prostate cancer be cured?

According to doctors, it is very important to detect prostate cancer early. If cancer is detected in time, its complete treatment is possible . 

Men with a family history of cancer and men over the age of 50 have a higher risk of prostate cancer. Digital rectal examination and PSA blood test can also detect prostate cancer.  How is

treated?

Prostate cancer can be treated in several ways. In this, the patient is regularly monitored, surgery, radiotherapy, hormone therapy or chemotherapy are also done . The possibility of its treatment depends on the stage of prostate cancer . The faster the disease is detected, the faster the chances of recovery increase. 

Ways to avoid

In order to avoid this cancer, you should eat fruits, vegetables, and fiber-rich foods. Tomatoes, green vegetables, broccoli can be useful to avoid this problem . In addition, consumption of red meat and high fat dairy products should be reduced . 

Weight control

Control your weight . Walk for at least 20 minutes daily. You can also go to the gym to sweat. Join any sports on the field . Also do some yoga and meditation every day . Obesity can increase the risk of prostate cancer . So keep your weight under control . 

Don't let these vitamins get low 

According to doctors, don't let vitamin D and E deficiency in your body . If you are deficient in these vitamins, contact your doctor and change your diet.

Stay away from smoking and alcohol

Consumption of bindi, cigarette, gutka is considered to be the biggest source of cancer . So if you want to avoid cancer, quit smoking immediately. Also, immediately distance yourself from alcohol.

Alcohol inflames the lungs and also damages the kidneys and liver . Due to this, the possibility of quick death of people increases. 

Regular health check-up

For men who are over 50, it is necessary for them to have their prostate screened regularly. In addition, for those who have a history of cancer in their family, it is necessary to have a regular health check-up at the age of 40 to 50 years.

Kantipur

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