Childhood and adolescence are periods of rapid development, where physical and mental changes occur. Some changes are natural and some are due to the influence of environment, family and society.

At this age, children are happy, happy, playing and running. Are eager to learn anything new . But those who have gone through mental problems are those who don't want to leave the house, are lazy to study, are antisocial, and try to commit suicide .

If these problems are not solved in time, not only themselves but also the future of the family will become damadol . If children's mental health is not taken care of in time, their future may be at risk . Parents should create an environment where they spend time with them, encourage them, reduce pressure, feed them nutritious food and take psychological counseling if necessary.

Mental health expert Dr.
mental health problems increase. According to Vishwabandhu Sharma, today's children are under stress in school and education. Mental problems can increase due to environment, family relationships, violence, excessive use of technology, sexual violence.

Mental problems have also appeared due to bad lifestyle. Problems like stressful environment, busy routine, depression, anxiety are becoming common . Parents should understand the mental condition of children and help. As some children are mentally weaker than others, they feel isolated. Why is

on the rise?
dr. According to Sharma, today's children are under stress due to school and studies from an early age. He says that mental illness may appear in them later because they see the atmosphere around them, the indifference of the family, fights and violence.

Family, parental relationship, peer relationship, more family pressure, more use of technology, sexual violence etc. can be factors in the increase of mental problems in children .

Due to bad lifestyle, mental problems have started to appear in children . People of every age are suffering from depression and anxiety due to the effect of busy lifestyle and stressful environment. Mental restlessness in children can become a serious problem. So parents should try to understand the mental level of their children and support them as much as possible. Some children are more mentally fragile than others. In such a situation, they feel alone .

Which problem seems more likely?
dr. According to Sharma, problems like autism, ADHD, anxiety disorder, childhood depression, eating disorder are becoming common among children. Symptoms of anxiety disorder include fear, tension, nervousness, increased heart rate, and sweating.

Similarly, children with ADHD cannot concentrate on anything . They are those who cannot follow what others say or get bored quickly. Dr. Sharma says, "Children with ADHD are more impulsive or hyperactive." They don't think before doing something. How to know

?
Because physical and mental development is not complete, children are very affected by any problem . Health problems do not have to be only physical, children of today are going through many types of mental problems .

Psychiatrist Dr. According to Rishabh Koirala, anxiety and depression are more common in children. In addition to that, behavioral problems have also been observed. Which is called temperament . He says that if the child is not identified and treated in time, the disorder will occur when the child grows up. "If you see a change in your child's behavior, you should not ignore it," he says, "If you see symptoms such as not wanting to study, insomnia, irritability, anger, irritability, not concentrating, not trying to socialize, harming yourself, you should immediately take them to a specialist."

Parents have an important role to protect their children from mental problems. Dr. Koirala says that one should try to understand children closely. "You should try to talk to them, spend more time with them," he suggests, "give them a good atmosphere at home, don't fight, don't give corporal punishment, don't scold, don't behave badly, respect them too, increase self-esteem, engage in physical activities, develop the habit of meditation."