Saraswati Khadka, Minister of State for Social Development of Sudurpaschim Province, has said that it is necessary to pay attention to mental and physical health in order to reduce the risk of suicide, domestic violence and chronic diseases.

At the 'Dadeldhura District Complete Health Assurance and Sustainability Declaration Program' held on Saturday at the Dadeldhura headquarters, she said that the goal is to extend the 'One Hour for Your Own' campaign to all homes in the state. According to him, self-discipline, regular exercise and the development of a balanced lifestyle among citizens have become mandatory to reduce the rapidly increasing suicide, domestic violence and mental problems. "Every person should spend at least one hour a day for themselves," she said. 

She said that exercise, meditation, yoga, mental relaxation and positive thinking are necessary to stay physically healthy. State Minister Khadka mentioned that since there has been an increase in suicide and domestic violence cases in recent times, joint efforts from all levels and sectors are necessary. She said that domestic violence is increasing especially due to alcohol consumption, and she said that it is necessary to intervene at the community level in its management. According to police data, 55 incidents of violence have been registered in Dadeldhura in the current financial year.