When you cry, the pain, stress and toxins in the body flow out through tears. Experts also consider crying as a healing therapy.

People's hearts are very narrow . Tears come from our eyes when we hear or see something sad or suddenly happy. People express their feelings, anger or sadness to others through tears . Some people say - tears are also a special weapon, the work that many powers could not do can be done immediately by shedding two drops of tears . There is a tradition of crying when a person dies in different castes, among them Newar community, especially women cry more when a relative dies. Four days, seven days, 10 days, 12 days or 45 days after cremation, female members and relatives of the deceased cry. In the Newar community, it is assumed that such a practice is going on to get rid of the pain of the death of their close people. With the influence of modernity, it seems that the practice of crying in the death ceremony is decreasing . Apart from the Newar, other castes also have a custom of crying during the death ceremony. According to

experts, when crying, the pain in the mind, stress and toxins in the body flow out through tears. Crying is also considered a healing therapy. Many of us have felt that the pain is reduced by crying. Experts say that people's blood pressure also decreases when they cry. Some people cry after watching emotional movies. Crying relieves their pain . Our heart also cries at the pain and suffering of others. It is generally said that girls cry more than boys in the society . Boys don't cry openly because of the social perception that "boys shouldn't cry", but they also have the same feelings. But women cry in any situation, be it pain or happiness . That's why they are said not to stay in mental stress for long . Some people also reduce the mental burden by telling their stories to others .

Sometimes when you keep things in your mind, your heart is heavy . I don't want to do any work, I don't want to eat, I feel more lazy. Desperation gradually sets in. I don't want to go anywhere or talk to anyone. They feel that they are not able to do anything in life, they feel that no one listens to them and such people start to distance themselves from everyone . Finally, they become victims of depression. Crying brings out the hidden things in the mind. That's why the mind is light. According to experts, when crying emotionally, leucine and enkephalin are also released in the tears that flow from the eyes, which act as painkillers to reduce pain.

Crying or shedding tears depends on human nature . Some people can hide their tears even in a lot of pain and some people will shed tears even in normal things . Actually tears are a language without words . After seeing tears, we can easily guess about the condition of a person . Sometimes it is seen that people who consider themselves to be very physically and mentally strong and strong cry like a child when faced with problems.

Crying or shedding tears also has some benefits . Crying reduces pain, calms the mind and makes one feel happy . Tears release toxins and induce sleep. It helps to kill eye bacteria, it helps to keep the eyes clean . According to a study, women in rich and developed countries cry more than women in poor countries. Some babies cry themselves to sleep, so they can fall asleep. Saying this does not mean you have to cry all the time . Crying or shedding tears is not our desire but also our obligation. Everything has its good and bad sides . Crying also has some negative effects on the body. Facial muscles tend to stretch and contract, which can cause wrinkles to appear. In addition, the neck, head, and scalp are also negatively affected. If you cry continuously for a long time, your voice becomes dry, your neck and head start to ache, and your face looks puffy . If we cry a lot, the eyes become dry due to lack of tears, which affects our vision . Because of this, problems such as reluctance to eat and vomiting may also appear.